September 2, 2023
Are you getting enough deep sleep at night? Sleep is one of the most powerful forces impacting your health and well-being, yet more than one-third of Americans aren’t […]
Melissa Zimmerman Writing Portfolio
Melissa Zimmerman is a wellness writer helping brands and publications with content strategy and compelling stories. Browse through this sampling of health and wellness articles. Specific samples available upon request.
September 2, 2023
Having problems getting good sleep? Intermittent fasting could be the answer to improving the quality of your shut eye. In addition, eating in a time-restricted window […]
September 2, 2023
Take a deep dive into the fascinating relationship between sleep and food.
September 2, 2023
Feeling hot this summer? We just experienced the hottest June on record. As heat waves smashed records all over the globe, many people experienced difficulty sleeping […]